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About Julie Apple

NASM & TRX Certified, NASM Fitness Nutrition Specialist.

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Excercise Changes your Life

Getting the workout that is right for you!

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Abs Are Made in the Kitchen

Eating Healthy is 80% of the health equation.

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  • My Goal for You

    Julie Apple

    “Achieving your optimal health is my passion! By combining the right workout for you and developing a healthy nutrition plan, we can reach your health goals. Through ongoing support, encouragement and accountability, we can achieve long-term success!” ~Julie

  • Getting Started

    Call for your FREE Health Consultation & Workout!

    Phone: (704) 516-3224






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Don't start a diet that has an expiration date... Focus on a lifestyle that will last forever...