Contacting Me & Getting Started

The easiest way to contact me is to use the simple form provided below; that way I will get your message no matter where I am and at what time. I will reply to your message as quickly as I can as I may currently be training or teaching a class.

Contact by Phone

If you need to contact me directly for questions, a consultation, or for scheduling issues, you can reach me at:

(704) 516-3224

Contact by Email


Julie Apple

"My experience with Julie Apple has been exceptional.  In just a few weeks, I had a significant improvement in core strength, as well as a 10% loss in weight and inches.  Best of all, Julie customizes each workout for me...from exercise to they are always fun and challenging!"
Joanne J.