In The Media


WBTV News Charlotte September 2016: “Easy Smoothies”

 


Fox46 Charlotte News August 2016: “Healthy Lunches”

 


WBTV News Charlotte August 2016: “What Workout is Right for You?!”

 


Fox46 Charlotte News July 2016: “Recovery & Foam Rolling”

 


WBTV News Charlotte June 2016: “Healthy Summer BBQ Ideas”

 


Fox46 Charlotte News February 2016: “Eat This, Not That” Healthy Game Day Party Options

 


Fox46 Charlotte News February 2016: Tabata Style Commercial Workout

 


Fox46 Charlotte News October 2015:  Take Shape For Life Health Program

Your attitude determines your direction.